Aging muscles heal more slowly after injury—a frustrating reality familiar to many older adults. A UCLA study conducted in mice reveals an unexpected cause: Stem cells in aged muscle accumulate higher ...
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Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly ...
Skeletal muscle stem cells in hibernating Syrian hamsters preserve their ability to function by suppressing their activation ...
Learn how combining creatine and BCAAs can boost your workout energy, speed up muscle repair, and help you reach your fitness ...
In herbalism, guelder rose is known as cramp bark due to its ability to soothe cramping in the uterus, bladder and digestive ...
New clinical insights reveal that protein isn't just for muscles—it makes up 50% of your bone volume and is the secret to ...
Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology and functional decline in a mouse model of facioscapulohumeral muscular ...
The skeletal framework of bones beneath skeletal muscle is an important component for everyday functionality, writes Napa ...
Severe skeletal muscle injury, especially volumetric muscle loss, remains difficult to treat because effective regeneration ...
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Trying To Build Muscle? Here's Exactly How Much Protein You Need. (Hint: It's More Than You Think)
It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...
A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness. Researchers found that certain statins can latch onto a key muscle protein and ...
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