Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

YouTube will now let parents limit the amount of time their teens can spend scrolling through its short-form video feature, Shorts, or block them altogether.The option is part of a group of new ...

A lighthearted pet video is winning hearts online after showing a Labrador retriever looking genuinely puzzled by a very affectionate cat that simply won’t stop kissing her. The clip, shared by ...

As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense exercise could help fight cancer. Short bursts of energetic activity can trigger ...

New videos have surfaced on social media, painting a better picture of what happened in the physical altercation between former Seahawks receiver DK Metcalf and a Lions fan during the Steelers-Lions ...

November 2025 was a shockingly terrible month for video game sales in the U.S. While we traditionally think of November as a huge sales month what with Black Friday and all, November 2025 was the ...

Yesterday, the Securities and Exchange Commission issued an order (the “Order”) that provides a temporary exemption from compliance with the short position and short activity reporting rule (Rule ...

With short-form video now dominant on social media, researchers are racing to understand how the highly engaging, algorithm-driven format may be reshaping the brain. From TikTok to Instagram Reels and ...

Some North Carolina school boards, at least 38, are still not planning for students to get the required number of minutes of physical activity, according to a report the state Department of Public ...

Studies show you can do yourself a favor by abstaining from liquor. It’s called observing Dry January after the holidays and has become a trend doctors have been monitoring the benefits. Brown ...