If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

College of Physical Education of Inner Mongolia Minzu University, Tongliao, China Background: Volleyball recovery optimisation is not a well-studied topic although recovery is physiologically ...

Psychologists have worked with clients for decades in an attempt to help overly anxious people learn to calm down. It was believed that to reduce stress, the body’s “relaxation response” had to kick ...

The Home Depot's Path to Pro initiative is designed to help solve the skilled labor shortage in the United States. The program provides resources, training, and networking opportunities for people who ...

Abstract: Psychological relaxation techniques are now fundamental in stress-management and anxiety-disorder prevention training. Progressive Muscle Relaxation (PMR) stands out among various other ...

Behavioral interventions may reduce the frequency of migraine attacks and improve migraine-related disability and quality of life, though further research is warranted. Behavioral interventions may be ...

Improving sleep habits and dream rescription are among the core components of CBT for nightmares. An expert panel released a consensus statement with standardized guidelines for the implementation of ...

December 13, 2024 - Coastal Georgia Indicators Coalition (CGIC) announced that Tara Jones recently completed Positivity and Relaxation Training (PART) provider certification through the esteemed ...

Struggling to settle back into work after a holiday? Try these strategies to maximise productivity. Lesley Cooper has your three-step plan As your much-anticipated holiday comes to an end, returning ...