If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Rosie Pearce said it was one of those surreal moments that leaves you wondering whether what you’re seeing is actually real.

Grip the bar with both hands, feet on a box or bench below you. Hop off the box lightly, catching yourself as high as you can. Lower down as slowly as possible until your arms are fully extended. Aim ...

A pediatrician provides five tips for potty training, including making the bathroom kid friendly and not tossing out the ...

Bean Sprout (full name: Bean Sprouticus) is a 4-month-old Longhaired Mini Dachshund. He's a winter puppy, which means that he ...

These are the best gifts for your toddler this Valentine's Day—based on what I've been gifting my own toddler this year!

Whether you’re potty training your first child or fifth, each time comes with its own set of challenges. The countless ...

The Atlanta Braves bring back outfielder depth who spent part of last season with the organization. According to Aram Leighton, José Azocar has signed a minor-league deal with an invite to Spring ...

with plans to wipe out $2.4 billion in debt and hand the company to senior lenders. Before filing its Chapter 11 petition in New Jersey, the company negotiated a deal with lenders that hold more than ...

With more wintry weather possible Monday night, it's gametime for crews commissioned to keep the roads safe. "This is our Super Bowl," John DelRicci, Director of Maintenance with the Pennsylvania ...

NORTH SUMATRA, Indonesia — Welcome to jungle school, where orphaned orangutans are learning the basics for survival that they will need for life in the wild. At the Orangutan Information Centre (OIC) ...

Dogs are great and all that, but some of us recognize an intrinsic feline nature that just can’t be found among canines. Anyone who has ever lived with a cat knows there’s something uniquely powerful ...