Strongway Gym Supplies has announced the sale of hex dumbbells for home fitness use across the United Kingdom. The weights ...

Maximize your gym time with this efficient and powerful 3-move dumbbell workout designed to target every major muscle group ...

If your arms don’t feel as firm as they used to, it might be time to find a quick fix without the gimmicks. After 45, changes in muscle tone, connective tissue quality, and daily activity levels can ...

From the outside, this corner row house that dates to 1890 looks like all of the others on this quiet street in Washington’s Capitol Hill neighborhood, but the sellers have opened up the interior to ...

UPS will invest about $120 million to buy 400 truck-unloading robots from Pickle Robot Co., adding detail to its $9 billion automation plan aimed at cutting labor costs. The robots can unload trucks ...

United Parcel Service Inc. will invest $120 million in 400 robots used to unload trucks, according to people familiar with the matter, revealing new details on the logistics giant’s $9 billion ...

Sebastian Cossa made 26 saves and John Leonard scored his AHL-leading 16 th goal Sunday as the Grand Rapids Griffins defeated the Iowa Wild 1-0 at Van Andel Arena. The Griffins extended their ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with incline treadmill cardio to burn fat and activate your glutes, then move ...

It's time to cue up all the people who hate the Philadelphia Eagles' Tush Push. On a 4th-and-1 play in the second quarter another tush push controversy was born. Eagles quarterback Jalen Hurts was ...

More than one-third of recruits at ICE’s training academy in Georgia have failed the agency’s basic fitness test, slowing efforts to hire and deploy 10,000 new deportation officers by January, ...

NASHVILLE, Tenn. (WSMV) - Hundreds of people are pushing back on a proposal to eliminate free parking in a busy part of Nashville, with Metro leaders deciding they need more time to talk about adding ...