A large French study suggests higher intake of some food preservatives may slightly increase cancer risk over time.

Potato chips are generally labeled as "junk food." However, while not necessarily great for you, these are some of the health benefits you can take from your next round of potato chip snacking.

Electrolyte drinks can be helpful in some situations, such as rehydration after heavy exercise or during illness, but most people don't need to drink them every day, and excessive consumption can ...

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

A large French study tracking more than 100,000 people over a decade has found that higher consumption of certain food preservatives—commonly found in processed foods and drinks—is linked to a ...

Medically reviewed by Kayla Girgen, RD Higher potassium intake, especially from foods, is linked to lower blood pressure and better heart health.Most adults need about 3,500–5,000 milligrams of ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Lindsey DeSoto, RD, is a nutrition writer, ...

High blood pressure is common in U.S. adults, many of whom don't know they have it. Eating less sodium and more potassium may help reduce your risk of hypertension. Eat more fruits, vegetables, nuts, ...