Collaboration brings together Planet Fitness, Hockey Canada and three National Women’s Team players – Natalie Spooner, Emily ...

Planet Fitness has become the official fitness partner of Hockey Canada, starting a three-year collaboration to support the national program and communities across Canada with a shared commitment to ...

Then, you can use the pumpkin during Russian twists, which works your core. Sit on the ground, and lift your legs slightly up ...

MASSILLON – Planet Fitness has opened a new location in the city. The fitness center, located at 1525 Amherst Road NE, has ...

It’s touted as a way of developing muscle and bone strength as we age but weight training is attracting a much younger cohort ...

Fitness coach Siddhartha Singh warns against three core exercises that might do more harm than good. Are you doing any of these?

Stronger than 99.99% of the planet, yet almost no one knows his name. Here’s how discipline, obsession, and pure willpower ...

TV Host Renowned as 'Dr. V,' Yael Varnado, MD, Shares Suggestions and Practical Tips for Staying Healthy Throughout the Fall ...

Franco's and Cross Gates, two large, popular northshore health clubs, have announced a "strategic partnership" and will be managed by Cross Gates.

We found the best women's workout and travel leggings. With these designs you can go from yoga or a mountaintop to the coffee ...

Elevating Fitness with Sustainability As we step into 2026, the fitness industry continues to evolve, reflecting a growing awareness of environmental sustainability. Enthusiasts are increasingly ...

The world's largest platform for work announces increased wellbeing benefits for hybrid workers IWG customers now have ...