Not every workout needs to leave you gasping for breath or drenched in sweat to be effective. Whether you’re recovering from ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

This sleek, mirrored pair of goggles from Arena is a far cry from the bug-eyed clear lenses I’ve had for the past three years. These are a serious performance-oriented pair of goggles, with a ...

If you’ve been meaning to add more movement to your fall routine, this is your sign. The Vancouver pilates scene is booming. After combing through Reddit threads where locals raved about their ...

SINGAPORE: Musician Zubeen Garg died last month after swimming in waters off Singapore island and not while scuba diving as per earlier media reports. The Singapore Police Force (SPF) said they have ...

Nevermind by Nirvana, pictured in 1991, was ranked sixth on Rolling Stone's 2023 list of the greatest albums of all time The man who was photographed as a baby on the cover of Nirvana's classic album ...

Once widespread across the Gulf of Mannar, Palk Bay, the Gulf of Kutch and the Andaman and Nicobar Islands, India’s dugongs dwindled to a few hundred individuals as poaching, by-catch, habitat loss ...

"Swim over the border that you swam over," Kyle Kania shouts in a viral video, hurling racist insults at Hispanic individuals on a quiet night in Chicago. The clip, which first circulated anonymously, ...

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

NILES A new fitness studio offering Pilates classes in Niles officially cut the ribbon Tuesday morning. Happy Hour Pilates is located at 815 Youngstown-Warren Road and offers pilates classes in both ...

William Clyde Evans, 51, was an owner of CMeSwim at Edge Hill when he indecently dealt with a person of impaired mind seven times, and used electronic communication to procure a 13-year-old child for ...

Avery Ternberg plans to build out a 1,800-square-foot Revive Pilates Co. studio in Suite 103 at Sarah Place Northwest between Crisp & Green and the Swoon Lash + Beauty Lounge with the hope of opening ...