Eating lots of fibre and plant-rich foods can also help balance blood sugars and improve insulin sensitivity.” She adds that ...

Hi, I am Chef John Politte a professional chef who will teach you how to: • Build flavor with cooking methods, • Show you ...

An investigation by the consumer advocacy organization found that over two-thirds of protein products it tested contain more ...

A complete protein profile is essential for building muscle. However, not all vegetable proteins have such protein profiles. If you're looking to build muscle without eating meat, you'll want to focus ...

Jane was a longtime vegetarian who in her later years became vegan. She advocated for plant-based eating and meat reduction. In a 2017 article, Jane wrote, “I stopped eating meat some 50 years ago ...

Soup can often be a source of hidden animal products, as many use an animal-based stock such as beef or chicken, which offers ...

You might imagine California as the center of all fad diets, however, a recent study shows that Cali isn't searching for ...

No meat, no problem—these 10 plant-powered comfort dishes hug you now and high-five you in the morning I was bone-tired after ...

A Consumer Reports article reported elevated lead levels in several protein supplements, including plant-based protein ...

Some popular protein supplements had well over a thousand percent of a safe daily limit for daily lead exposure.

Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein ...

"The beauty and longevity revolution demands both breakthrough science and the infrastructure to deliver it," according to Geltor CEO. "PrimaColl is the first ingredient to nail both" ...