Eating lots of fibre and plant-rich foods can also help balance blood sugars and improve insulin sensitivity.” She adds that ...

Hi, I am Chef John Politte a professional chef who will teach you how to: • Build flavor with cooking methods, • Show you ...

For the next nine days starting today, devotees are expected to observe a strict vegetarian diet for the Nine Empe­ror Gods ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

An investigation by the consumer advocacy organization found that over two-thirds of protein products it tested contain more ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

A complete protein profile is essential for building muscle. However, not all vegetable proteins have such protein profiles. If you're looking to build muscle without eating meat, you'll want to focus ...

Jane was a longtime vegetarian who in her later years became vegan. She advocated for plant-based eating and meat reduction. In a 2017 article, Jane wrote, “I stopped eating meat some 50 years ago ...

Soup can often be a source of hidden animal products, as many use an animal-based stock such as beef or chicken, which offers ...

You might imagine California as the center of all fad diets, however, a recent study shows that Cali isn't searching for ...

No meat, no problem—these 10 plant-powered comfort dishes hug you now and high-five you in the morning I was bone-tired after ...

A Consumer Reports article reported elevated lead levels in several protein supplements, including plant-based protein ...