These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

A special public hearing was held about a proposal to reduce Nine Mile Road to three lanes in Eastpointe. No spoke in support ...

Denmark's Holger Rune says he will be changing his diet in a bid to take himself to the next level after an inconsistent ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Homewood Village Board voted to move forward with increasing police enforcement and other measures on 183rd Street, hoping to ...

To improve your blood sugar levels and decrease insulin resistance. This 7-day plan is set at 1,500 calories, with ...

When it comes to diets, the main topics are often shedding pounds or gaining muscle. Dieting for your longevity is rarely ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

The Homewood Village Board voted down a “road diet” plan to reduce lanes on dangerous 183rd Street over the objections of residents.

A new store in Chicago aims to make healthy food more accessible with a Nutrition Corner and foodservice options.