I filmed this birthday run at my favorite ninja gym as I sprint through a full obstacle course, jumping rails, vaulting boxes ...

Join Xavier Dancer, the formidable New York athlete, as he takes on some of the most challenging ninja competition courses ...

Dance crazes, trends, and routines have always managed to make their way around the world. Yes, even before the internet and TikTok. A young person may wonder how. Well, music videos. They used to ...