Like coats, great winter jackets under $500 are hard to come by, but it’s not impossible. If you want a puffer jacket, ...

Not all men’s sweaters are created equal. We asked men’s style experts to share their tips for buying quality men’s sweaters that will last you year after year.

There is no single remedy that will reverse the damage done by prolonged sitting, says associate osteopath Andy McIntyre BOst MSc from The Livewell Clinic in London. “But there are two areas that, for ...

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and ...

Los Angeles Kings goaltender Darcy Kuemper, one of three netminders on Canada’s upcoming Olympic hockey roster, has been cleared to return after suffering a neck injury against the New York ...

The sleeper stretch can improve shoulder internal rotation, particularly when combined with other posterior shoulder ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

For today’s birthday boy, we have ourselves an interesting, injury-riddled, and often controversial character to dive into.

The onslaught of injuries made the past two months, in the words of USC coach Eric Musselman, both “draining” and “the most challenging ever.” ...

If you’re hunched over a computer all day, you need to counteract that sedentary, posture-crushing time with some movement. And there’s one specific spot you should be targeting: your thoracic spine.

Today, we bring you a special routine to work and define the neckline area. Follow these simple steps for toned neck and shoulders. 🕒 Today's Routine: 4 exercises focused on neck, clavicles, and ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...