“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

At its core, the Derila Ergo Pillow is an ergonomic memory foam pillow designed to support proper spinal alignment and ...

After catching a glimpse of my rounded shoulders in the mirror one day, I decided it was time to get serious about improving ...

The neck is a vital part of our body that supports the weight of our head and allows for its movement. However, this delicate structure is prone to injuries due to its constant usage and vulnerability ...

If you love to read in your bed well into the night, consider these best reading pillow picks from Amazon, all under $80.

It’s not a magic solution. But for under $30, it’s one of those simple but effective upgrades that makes you wonder why you ...

Background Intraocular pressure (IOP) exhibits significant fluctuations in response to changes in body posture. Postural modification may serve as a potential adjunctive strategy for IOP management in ...

Chiropractor Dr. Shawn Morris, DC, outlines evaluation-based conservative care considerations for neck pain and ...

Health professionals say the way we use laptops and other portable devices is contributing to a growing wave of neck and ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...