NCERT advised students to download materials only from official website. The National Council of Educational Research and Training (NCERT) has made soft copies of Class 9 textbooks available on its ...

New Delhi: The National Council of Educational Research and Training (NCERT) on Friday released a new Class 9 science textbook, to be introduced from the 2026–27 academic session, integrating ...

The National Council of Educational Research and Training (NCERT) is launching a special webinar series on the occasion of the introduction of the new NCERT textbooks for Class 9 students for the 2026 ...

The National Council of Educational Research and Training (NCERT) will release its new Class 9 textbooks, aligned with the National Education Policy (NEP) 2020 and National Curriculum Framework for ...

Knee stability exercises probably aren’t top of mind when you hit the gym. But having stable knees is super important in a bunch of different scenarios—from running a marathon to climbing the stairs ...

NCERT has initiated a phased rollout of new textbooks aligned with NEP 2020 and NCF-SE 2023. While Classes 1 to 8 are already using updated books, Class 9 will adopt them in 2026–27. Existing books ...

The National Council of Educational Research and Training (NCERT) has released new textbooks for Classes 1 to 8 in both print and digital formats. The move is part of the implementation of the ...

Moderate intensity exercise encompasses activities that are somewhat challenging for you to perform and raise your heart rate. It may help lower your blood pressure and cholesterol, balance your blood ...

If you’re feeling sore from a run or gym session, you might wonder whether it’s better to push through or give your body a rest. This achy or stiff feeling in your muscles after exercise is known as ...

Few summer activities are as popular as cycling. Whether you're going for a leisurely ride along a city bike trail, hopping on a mountain bike to practice stunts and explore nature or using your ...

Getting back into exercise after illness can be challenging. Tips for returning to exercise after being sick include starting at home, keeping hydrated, and avoiding overexertion. People who want to ...