I put together this owl-themed junk journal spread using only pieces from my collection of ephemera books, inspired by a ...

Welcome to “From my journal to yours,” the column where I’ll share ideas designed to spark reflection, inspire creativity and ...

Scientists have found that viewing nature images on Instagram can have a positive impact on users' well-being and emotions, ...

It's a simple fact of life that no one does wellbeing quite like the Danes. They've gifted us a myriad of cosy rituals that ...

Imagine being immersed in a cornucopia of quiet forest sounds — small animals rustling in the underbrush, birds chirping ...

Moving for work accelerated my career and pushed me into a new phase of life. The transition from mountains to metropolis came with tradeoffs — and surprises. I've learned to see life as chapters.