Diastasis recti often isn't detectable early in pregnancy. Later on, the uterus may bulge through the abdominal muscles — though you most likely won't notice anything is off until after you give birth ...

FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry.

You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...

World Spine Day 2025 campaign emphasizes investing in spinal health through daily movement for a pain-free future.

Understanding the Importance of Pelvic Muscles The pelvic muscles play a crucial role in supporting not only the body's weight but also the reproductive organs, intestines, and bladder. A robust ...

Uncontrolled diabetes is associated with various serious complications, such as a higher risk of heart disease, nerve damage, kidney disease, and vision problems. Keeping blood sugar levels within ...

Radiation therapy could be an underused tool to reduce pelvic relapse risk for patients with locally advanced, muscle-invasive bladder cancer, according to results of a new Phase III randomized trial.

What Is Forzinity, and Why Does It Matter? Forzinity (elamipretide) is the first medicine to receive accelerated approval from the FDA for improving muscle strength in people with Barth syndrome who ...

Transform your gut into a performance powerhouse with targeted probiotics. Learn how to combine supplements, food, and consistency to support strength, recovery, and long-term health. Start applying ...

As people age and muscle mass decreases, it becomes more challenging to perform daily activities like walking and climbing stairs. In fact, 35% of adults over the age of 70 have challenges with ...

Sitting, standing, and moving between the two seem almost involuntary, but your body's muscles are working hard to make these motions happen. Your skeleton has over 600 muscles attached, and many of ...

The gut is home to trillions of microbes, which can have a wide range of impacts on human health in various ways. These microbes produce bioactive molecules and modify chemicals that can have an ...