Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

Old-school V8 fury meets diesel torque! A 900HP Chevrolet Corvette C3 Stingray, roaring with raw American muscle, goes ...

Sit or stand tall, with your shoulders relaxed, and gaze forward. Place your right pointer and middle fingers on the right ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

African neck routines have been in practice for generations, concentrating on improving flexibility and overall well-being ...

Here are five simple facial exercises that you can start doing today to keep those fine lines, sagging skin, and dullness at ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Fix forward head posture fast with these 3 doorway drills. No gear needed—just 10 minutes a day to realign your spine.

Neck tilts are simple yet effective exercises to improve the flexibility of the cervical spine. Start by sitting or standing ...

Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...