I am Takahisa Kusuura, head of the 'Invention Cram School'. This is just a reminder (lol).We were able to hold the seminar ...

I was recently reading the fourth edition of Motivational Interviewing by William H. Miller and Stephen Rollnick, and often found myself thinking about how this approach to helping is a great fit for ...

Medications known as beta-blockers are the “chill pill” of the moment, an increasingly popular go-to for people hoping to stave off physical symptoms of anxiety — a racing heart, sweaty palms, ...

A reality TV star’s claim that a beta blocker drug dulled their emotions and made them appear calm on camera has sparked a wave of social media commentary. These medicines, first developed to manage ...

Unlike your experience in the military, promotions in the private (civilian) sector can be unpredictable. Your climb to the next level of responsibility and leadership may have less to do with your ...

Introduction Depression is up to four times more common among individuals with cancer compared with the general population. Psychological therapies are effective in treating depression among patients ...

The largest review of medicinal cannabis to date found it doesn’t effectively treat anxiety, depression, or PTSD—despite millions using it for those reasons. Researchers warn it could even make mental ...

There is no evidence that medical cannabis treats anxiety, post-traumatic stress disorder (PTSD) or depression, according to two new research papers—yet many people who take cannabis for medical ...

Beta-blockers are having a moment online. How do these pills work and do they help anxiety? Experts break down the benefits and risks. Imagine you're about to give a presentation to a room full of ...

After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious — not the manageable hum that had long been part of her life, but something deeper, more ...

Adaptability is the leadership skill that will set you apart in today’s job market. Titles and results matter, but what truly differentiates you is how you lead when conditions shift. In your next ...