Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

Hello my friends! If you're looking for an immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

Brothers Pravesh and Jayesh Magan are on a mission to bring peace of mind and emotional balance to the community through free Samarpan meditation lessons. The duo believes that true healing begins ...

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...

In the modern world we all face so much stress and can lose touch with our own inner peace - and that is why Age Concern ...

Explore the best meditation apps in the UK for 2025. From AI-powered mindfulness to sleep-support tools, discover eight platforms improving wellbeing and relaxation.

Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's ...

The tome will include, for the first time, the writings of the current Pontiff during his term as prior general of the Augustinian Order.

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Mental health is one of the greatest challenges the world is facing today. More than half of the violence in the world arises ...

Discover the CLEAR Awareness model—a jewel-like map of nonduality revealing the calm, radiant stillness at the heart of all ...