Steppers are compact cardio equipment that tone legs, glutes, and core. Use them regularly at home to achieve full–body fitness inspired by Shilpa Shetty.

The One Cardio Machine That Works Your Core, Glutes, and Heart All at Once. You’re Not Using It Enough.

After a week spent at Europe's biggest tech event, we've hand-picked the top 17 new gadgets from the show floor.

In 2024, the BowFlex company filed for bankruptcy following a near 90 percent dip in shares over the previous 12 months. A Taiwanese company, Johnson Health Tech, acquired most of its assets for over ...

ALLYSON FITNESS AB Cruncher Rocket Twister Total Six Pack Abs Fitness Pump Roller Slider Power Tummy Trimmer Ab Exerciser Ab Care Green View Details Your body is shouting fitness, and you desperately ...

Why deal with crowded gyms when you can work out on your own terms? Exercising at home means no long commutes, no waiting for machines, and no lack of privacy—just a workout that fits your schedule ...

OK, what is a calorie, anyway? It’s a unit of energy, defined as the amount of energy needed to raise the temperature of 1 liter of water by 1 degree Celsius. (This is your common “food calorie”: ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Everything you need to know about choosing a rowing machine, from picking the right design and type of resistance to deciding whether to invest in fitness app subscriptions. When you purchase through ...

It’s no secret that adding cardio into your fitness routine is a sure-fire way to increase that heart rate, burn calories and build endurance. But when it comes to choosing a low-impact option that ...

Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using machine learning to uncover what keeps individuals committed to their workouts.