Surya namaskar or sun salutation ... weight should also aim for 12 to 24 repetitions for effective results. It's usually best to practice 3-5 times a day to reap the full benefits, but you ...

It's a great way to start the day, helping to align both mind and body before diving into more challenging routines. Builds strength and flexibility: Prithvi Namaskara engages multiple muscle ...

(RTTNews) - Synopsys, Inc. (SNPS) announced Monday a strategic collaboration with Vector Informatik, a German manufacturer of software tools and components, to accelerate the automotive industry's ...

They currently sit fourth in the league standings, knowing that there will likely be five UCL qualifying spots for next year's competition. STREAM: Watch Premier League matches, including Man City vs.

A man made his own hilarious recreation of the music video for Michael Jackson’s Earth Song as strong winds from Cyclone Alfred surrounded him while on a cruise ship off the coast of Australia as, ...

BJP Member of Parliament from Bengaluru South, Tejasvi Surya, tied the knot with renowned ... from SASTRA University and a master's in Bharatanatyam from the University of Madras.

The traditional wedding will be followed by a grand reception in the Gayatri Vihar grounds in Tejasvi Surya’s hometown in Bengaluru, Republic World reported. Sivasri and Tejasvi Surya wore ...

That gives us hope for the new movie so as we wait for filming to start, here's everything you need to know about Spider-Man 4. According to Holland in October 2024, filming will start "next ...

Malaika's Monday Reminder | Yoga practice | Prithvi Namaskara." Dressed in a metallic silver sleeveless crop top and matching tights, she can be seen performing Prithvi Namaskar or Earth Salutations.