Magnesium supplements are available as magnesium citrate and magnesium glycinate. However, each form has its distinct features and benefits.

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

Magnesium citrate helps relieve occasional constipation by increasing water in the stool. Higher doses can cause side effects like diarrhea, cramps, or nausea. People with certain health conditions ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Only a few years ago, if you popped open a can of soda anywhere in the ...

Only a few years ago, if you popped open a can of soda anywhere in the United States, the container you held more likely than not contained bits of magnesium harvested from the Great Salt Lake. Now, ...

It seems like everyone in the health world is obsessed with magnesium. From better sleep to faster muscle recovery, it's been heralded as a magical mineral with boundless benefits. But if you've ever ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Bill Johnson has witnessed the extent of US Magnesium’s pollution up close.

Note to readers • This story is made possible through a partnership between The Salt Lake Tribune and Grist, a nonprofit environmental media organization. Only a few years ago, if you popped open a ...

Note to readers • This story is made possible through a partnership between The Salt Lake Tribune and Grist, a nonprofit environmental media organization. US Magnesium’s Rowley plant on the west shore ...

My take? Pricier but worth every penny. Here’s my 30-day Ritual Magnesium+ recap — what was great and what was so-so about this powdered mag. Share on Pinterest Design by Healthline I’m a middle-aged, ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe you have a friend or family member who swears a daily tablet will help ...