Islam Makhachev has just begun experimenting with creatine. The UFC's former lightweight champion has discovered something that's been sitting in supplement ...

Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...

DANBURY — Glover Teixeira's mixed martial arts skills are world renowned. The Brazilian American and longtime Danbury resident reached the heights of MMA glory, once holding the coveted UFC Light ...

From boxing gloves to training gear, every Hayabusa product is designed with a focus on scientific research, ergonomic ...

Brazilian Jiu-Jitsu practitioners typically split their mat time between technical training(drilling) and free ...

Former UFC Champion Dricus du Plessis is back in training, working to fix his weaknesses and rebuild stronger for a massive ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Jeffrey "Duke" Roufus, the champion kickboxer and mixed martial arts coach who founded Milwaukee's renowned Roufusport Martial Arts Academy, has died at age 55.

Ronda Rousey’s return to MMA training and the several videos coming out of her sessions at the gym have fans talking about a potential comeback. The UFC Hall of Famer last competed in a professional ...

Think you might have a good ear for music? This beginner-friendly lesson helps you test your musical instincts while learning to identify chords like C major and G7. Perfect for anyone starting their ...

EAST GREENBUSH — Life’s pretty busy right now for Caleb Svingala. The 23-year-old, a former star wrestler at Maple Hill High School, is nearing his first anniversary as a trooper with the New York ...