EatingWell on MSN

7-Day Diabetes Meal Plan for Healthy Aging, Created by a Dietitian

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.
Cook What You Love on MSN

From the Kitchen Counter to the Break Room, 25 Low Carb Lunch Recipes Always Deliver

The post From the Kitchen Counter to the Break Room, 25 Low Carb Lunch Recipes Always Deliver appeared first on Cook What You ...
Hindustan Times

Fitness trainer shares 10 low-calorie foods that contain more protein than a scoop of protein powder

Looking for protein sources other than protein powder? Find out the natural sources that you can add to your diet. Protein is one of the macronutrients that has time and again been mentioned to be one ...
Indiatimes

Whole vs. Low-fat vs. Skim milk: Which supports weight, heart health, and diabetes

The article explores the nutritional profiles of whole, low-fat, and skim milk, highlighting their varying fat content, calorie counts, and impact on satiety. While whole milk offers richness and ...
The Globe and Mail

High intake of artificial and low-calorie sweeteners linked to faster cognitive decline, study suggests

Over the past two decades, the consumption of low- and zero-calorie sweeteners has increased worldwide, a trend driven by health concerns over added sugars and a global shift toward an increasingly ...
Everyday Health

Whole Milk vs. Low-Fat Milk: Which Is Healthier?

“The main differences between low-fat and full-fat milk are fat content and calories,” says Lynn Brann, PhD, RDN, an associate professor of nutrition and food studies at Syracuse University in New ...
Mint

Navratri 2025: Check 10 low-calorie snacks perfect for dancing through the garba nights

How to make: Dry roast makhana with a teaspoon of ghee, sprinkle rock salt, pepper, and a pinch of turmeric or peri-peri masala. Why it works: High in protein, low in calories, and crunchy like chips.
Today

Why lower-calorie cooking oils might not be better for you, according to dietitians

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...
Medical Xpress

Intake of low-, no-calorie sweeteners tied to faster cognitive decline

Consumption of low- and no-calorie sweeteners (LNCSs) is associated with faster cognitive decline, according to a study published online Sept. 3 in Neurology. Natalia Gomes Gonçalves, Ph.D., from the ...
MLive

New low-calorie, zero-sugar canned cocktail brand comes to Ann Arbor

ANN ARBOR, MI — A new low-calorie, zero-sugar and canned cocktail has come to Ann Arbor. CAAMP, a vodka-infused water brand based in Dexter, launched last week in bars, restaurants and retail shops in ...
Medscape

Low-Calorie Mediterranean Diet, Exercise Cut Diabetes Risk

After the PREDIMED trial showed that an ad libitum Mediterranean diet resulted in only minimal weight loss despite reducing diabetes incidence, the PREDIMED-Plus trial was launched to test whether an ...