An Edinburgh father has revealed how he lost nearly two stone and transformed his health without strict dieting or cutting out all the foods he enjoys. Marcel Botes, dad to an 11 month old son, says ...

Army veteran and former world class athlete John Register shares his story of loss and how to rebound from setbacks to ...

A local non-profit organization is helping teach kids at an early age that they can accomplish anything they set their hearts ...

Personal finance icon Dave Ramsey is among the leading voices on everything tied to individuals’ personal finances across America. His call-in radio show, seminars, books and other information on how ...

A popular program to help people kick start the new year returned to the Massanutten Regional Library in Harrisonburg Friday night. At the Adults Night Out craft program, about 40 participants created ...

Whether you’re focused on building muscle, improving your balance or working on your ability to complete longer, sustained workouts, one thing’s for sure: you’ll need to take small, actionable steps ...

CEDAR RAPIDS, Iowa (KCRG) - A Linn County pilot program created to support people struggling with credit and rental issues has surpassed goals in its first year of existence. Now, 37 individuals are ...

When people start doubting whether they can reach an important life goal, it often feels like a sign to give up. But a new study suggests questioning those doubts can actually strengthen commitment.

As this year comes to a close and a new year commences, many of us repeat a ritual that seems so very important to the effectiveness of our lives. We step back, during this magical downtime as one ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. CEDAR RAPIDS — A pilot program meant to connect “housing-challenged” tenants with private landlords has ...

CEDAR RAPIDS, Iowa (KCRG) - A Linn County pilot program helping people with credit or eviction issues find housing has exceeded its first-year goals. The Landlord & Tenant Success Initiative pilot ...

A much-loved Christmas story tells about the journey of the Magi—the three Wise Men who came seeking the baby Jesus in Bethlehem. “Where is He who has been born King of the Jews?” they ask. “For we ...