This is the UFC 325 live blog for Rafael Fiziev vs. Mauricio Ruffy, the main card lightweight bout Saturday at Qudos Bank Arena in Sydney. Fiziev is currently tied for the No. 11 spot at 155 pounds in ...

Pedro Rangel, from Coxa, found the back of the net from a goal kick in the final stretch of the second half. He kicked the ...

This effective combination of moves is exactly what you get in this 8-week progressive strength-training plan. The program combines moves that will improve your ability to adapt to stress, leading to ...

Somoetic Intel Group launches Intelligence Driven Interview Training Training and Consulting Firm. We want interviewers ...

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...

Pad kick training focuses on controlled power, precise targeting, and clean technique. A simple drill to improve striking ...

Our quest to add to our record haul of 14 Women's FA Cups starts on Sunday when we face Aston Villa, and you can see the squad getting in the mood for the game with Inside Training. We enter the ...

Inter Miami forward Lionel Messi (10) lifts the Philip F. Anschutz Trophy alongside his teammates after they defeated Vancouver Whitecaps in their MLS Cup final match at Chase Stadium on Saturday, Dec ...

TAMPA, Fla - As the sun rises on the first day of preseason training camp for the Tampa Bay Rowdies, a new team is attempting to rise with it. "I've been waiting for this day for a few months now," ...

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...

World Champion Matthew Williams and Johnny Tension demonstrate a drill to boost hook round kick speed and precision using limb speed training. Learn to develop faster-twitch muscles. Reiners' son made ...