When a midnight sweets craving strikes, this microwave Oreo cake can go from mug to spoon within 10 minutes' time. Complete ...

The ketogenic (keto) diet has dominated the weight-loss market since its rise to prominence in the mid-1990s. It’s boosted sales of high-fat meats, fish, dairy and eggs, and reached a global market ...

Looking for a low-carb treat that actually satisfies your sweet tooth? This keto dessert is insanely addictive, incredibly easy to make, and 100% guilt-free. Perfect for your weekly meal prep—or ...

Bringing your own keto Easter treats to a family or friend's house for the holiday also helps so you're not tempted by sugar-laden treats. When you're prepared with keto options it makes living this ...

When the weather turns cold and staying inside sounds like the best option, there’s nothing better than enjoying a warm, comforting dessert. These treats are perfect for satisfying your sweet cravings ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ketogenic diet, however, the challenge is to enjoy sweet delights without ...

Rahul Kamra, keto coach and founder of Ketorets, details healthy snacks to keep you full on a keto diet Following a ketogenic diet can be a transformative experience, especially when you have the ...

The ketogenic diet, or "keto," has taken the world by storm. This low-carb, high-fat diet aims to change the body's primary fuel source from glucose acquired from carbohydrates to ketones created from ...

The perfect quick and keto-friendly breakfast option. Grease 4 large microwave-safe mug(s) or pint-sized mason jar(s) with cooking spray. Finely chop onion, ham and red bell pepper. Finely chop chives ...

1. In a large mug mix all the ingredients except chocolate chips. Mix it well till all the ingredients are properly mixed. 2. Now add the chocolate chips and mix again. 3. Place the mug in a microwave ...

After a delicious dessert that’s still healthy? In this week’s Healthy Hacks video, we show you how to make a sugar-free, keto-friendly mug cake that will take less than two minute to make. Game.