Longevity researcher Dr. Eric Verdin says we don’t need to wait for an anti-aging pill. We already know how to live longer ...

In the video he posted, he said, “Hi AI. If you were a human, how would you lose 30 pounds in 30 days?” The recommended plan for rapid weight loss, specifically aiming to lose thirty pounds in thirty ...

Mone once claimed a Hollywood star wore her bras on-screen - something which was denied by movie bosses TWO successful women living the high life and partying together, Michelle Mone and Carol ...

Experts warn that intermittent fasting offers no advantages over regular dieting and may increase heart risks and muscle loss. Who Trump Officials Deem Essential in Shutdown Raises Eyebrows ...

A big part of that skinny brag was the gluten-free, low-sugar, high-protein, intermittent-fasting diet that transformed his body into a lean, mean, NBA fighting machine. We'd imagine late night ...

Tired of ineffective diets that promise miracles but deliver misery? Discover the truth behind this year’s biggest flops and swaps that work.

We have often heard intermittent fasting mentioned. What is it? It is a pattern of eating that involves alternating periods of eating with periods of fasting. Normally, the most common practice is ...

The Very Fast 800 High Fibre is made up of high-fibre meals totalling 800 to 1,000 calories per day and, in keeping with current times, is tailored to people using weight-loss drugs. “There is a Wild ...

Sometimes a new bit of research appears and barely causes a ripple. Then another study comes out, confirms the effect, and suddenly you look back at the first one with new eyes. Only when you connect ...

Calorie restriction and fasting show promise for overall health, but can they make you live longer? As per Jessie Inchauspe, here's what two studies found. What is the impact of fasting on human ...