Protein powders are a key element of protein smoothies, but there's a 4-ingredient recipe for one that eschews them ...

So, on to the recipe then. So I thought I'd kick start the year by making something a little healthier. As you well know, my ...

If you're looking for a quick side dish that actually tastes good, this sauteed kale recipe is worth trying. It cooks fast, ...

Vitamin K is a fat-soluble vitamin needed for blood clotting and bone health. Foods with more vitamin K than kale include dark, leafy greens, broccoli, and Brussels sprouts.

Getting more spinach into your diet is simple. Don’t feel like you have to munch on salads all day or follow the “Dinosaur ...

Discover 10 delicious and easy anti-inflammatory breakfast foods that combat inflammation and support long-term health without complicated recipes.

These anti-inflammatory breakfast recipes, like green smoothies and chickpea and kale-topped toast, take no more than 15 ...

The plant-based eatery is headed to the Queen City after moving on from its original location in historic downtown Concord.

There are two kinds of city cars. The first kind is the one you see in glossy EV presentations: sanitized pods built for 'urban mobility,' designed by committees, and sold as lifestyle accessories for ...

Hidden among the palm trees and strip malls of Santa Ana lies a breakfast oasis that feels like it was teleported straight from the American heartland. Cowgirls Cafe stands as a delicious rebellion ...

Forget the kale smoothies and marathon training. The real fountain of youth might be hiding in your address book and bedtime routine. You've met them—the infuriating people in their sixties who get ...