Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

Step into the gym with John Cena’s 2025 Arm Workout Routine — the exact training split and intensity behind his massive 19-inch biceps and shredded triceps. In this video, we break down Cena’s science ...

The Oklahoma Sooners suffered their first loss of the season, with a 23-6 loss to the Texas Longhorns. Oklahoma fell to 5-1 on the season and 1-1 in SEC play. Texas improved to 4-2 and 1-1 in ...

John Mayer has a star-studded relationship roster. The “Gravity” singer is known for dating high-profile women like Katy Perry, Jennifer Aniston and Taylor Swift. While he has never tied the knot, ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Janet Dufek, a professor at the School of ...

John Mayer and Kat Stickler's relationship is 'still very new,' an insider dished. “John sought her out and pursued her,” an insider dished. “Kat just broke up with someone she had been dating for a ...

Creatine is beneficial for those who participate in high-intensity exercises. It can lead to increased muscle mass, strength, and a quicker recovery. Pre-workout may be beneficial for all types of ...

Ilana Kaplan is a Staff Editor at PEOPLE. She has been working at PEOPLE since 2023. Her work has previously appeared in The New York Times, Rolling Stone, Vanity Fair, Vogue and more. Emma ...

Turns out John Mayer has a type! And that type is A-list. The Grammy-winning singer-songwriter has dated several celebs over the years, making headlines along the way thanks to some highly messy ...

John Mayer is reportedly dating a single mom of one who you might recognize from social media. Mayer, 47, is being romantically linked to Kat Stickler after meeting online. “John sought her out and ...

John Mayer is reportedly dating influencer Kat Stickler after the two were spotted hanging out together twice in two days. A source told Us Weekly on Monday that the romance is “still very new” and ...