A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...

A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, legumes, whole grains and healthy oils. Experts note that it does not always mean ...

Good pregnancy outcomes begin before conception. A gynaecologist explains why complete nutrition prior to pregnancy is ...

Nearly half of German adults now drink plant-based milk alternatives, as dairy-free products break out of their niche to ...

Get all latest & breaking news on Iron Deficiency. Watch videos, top stories and articles on Iron Deficiency at ...

Here are the key factors experts say are worth considering before making the switch Adopting a vegan diet during the early part of a new ...

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Baked spiced tofu is folded into a vibrant purée of winter greens, enriched with coconut milk and finished with a garlicky ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...