In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

A simple approach linked to the late Dr Michael Mosley has gained attention for its potential to support weight loss and help manage or even reverse type 2 diabetes. Dr Mosley, who passed away in 2024 ...

Haque had trouble walking at first. Because of his weight, he “suffered from a lot of chronic conditions,” he tells TODAY.com ...

Animal-based diets provide insufficient dietary fibre, which leads to gut health problems and cholesterol issues, and increases the risk of colorectal diseases.

Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most ...

Medical researchers warn that intermittent fasting may pose risks for diabetics and older adults despite popular claims.

At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

One of the latest diet trends is intermittent fasting. There are two common approaches to fasting. One is to eat few calories ...

Diabetes remission is defined as achieving an HbA1c (average blood sugar) level of less than 6.5 percent for at least one year after stopping all diabetes medication. This new study demonstrates that ...

Are you eager to get back in shape for 2026? Do you want to look good? Here are some of my favorite topics for diet ...