Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs capitalize on the red-hot strength training category.

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Are sports apps only about competition and breaking personal records? Research conducted by scientists from SWPS University shows that cycling enthusiasts in Eastern Europe are increasingly treating ...

Sherman headed to Brownsburg for a workout at Hoosier Trainer. Located at 1650 E. Northfield Dr., the business offers ...

An indoor cycling instructor is recalling the late Diane Keaton’s unusual workout attire in the wake of her shocking death.

Converts from elite rowing to cycling are not unheard of but German Jason Osborne has taken it one step further by pedalling to an esports world title while in preparation for his preferred discipline ...

The Secret to Riding Faster Isn’t Always More Time. These Quick, Indoor-Trainer Workouts Prove It.

Save yourself hundreds of pounds in the Amazon Prime Big Deals Day sale, including this Peloton Bike+ for only £1530.

Cycling and fitness fanatics are in for a treat if they've been looking for the ideal workout tracking accessory. As one model from Huaweihas been hailed as a 'perfect companion for every workout'.