From viral skincare videos to hyper-muscular influencer bodies online, men are facing increasing societal pressure to look good — just have women have for generations.

A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...

Over the past year or two, the office siren clocked in. This form of “business casual for hot girls” has taken many forms, but if you've recently found a renewed love for playfully tongue-in-cheek ...

Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...

Skier Lindsey Vonn, 41, revealed she gained 12 pounds in preparation for the 2026 Winter Olympics—and explained why she’s so ...

The Alpine ski champion tells PEOPLE why she'd prefer to be proud of what her body can do, rather than focused on her weight ...

It's something strength coach and yoga teacher Alex Silver-Fagan, who has just released a 12-week strength training plan on ...

Plus, how to programme workouts for each approach ...

By worrying about perimenopause, are young(ish) women missing a rare “golden window” when they shouldn’t actually have to fixate on their reproductive systems?

As the wedding season blooms across India, every bride-to-be is seeking more than just beauty treatments. Rather than being ...

Donald Glover, Aubrey Plaza, and plenty of other familiar faces from the NBC comedy world star in Sundance also-ran Mystery ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. I’ve just matched with a new man on ...