Hula hooping requires constant movement of the torso, which strengthens the core muscles. This exercise targets the ...

This video highlights moments that focus on balance and control in action. It shows skills being performed in real time, ...

Hula hooping and tai chi are two popular exercises that claim to improve hip mobility. Both activities offer unique benefits and cater to different preferences and fitness levels. While hula hooping ...

Catherine O'Hara, "Beetlejuice" and "Home Alone" star, dies at 71 Enormous freshwater reservoir discovered off the East Coast ...

A fitness gadget that has gone viral on TikTok is being praised for helping women kickstart their weight-loss journeys from ...

Viral fitness, vetted ...

Ahaana Krishna is an actress who primarily appears in Malayalam films, however, her abundant talent and popularity mean she has a bright future across Indian cinema. The actress likes to stay fit and ...

The surge of interest in using peptides is grounded more in wishful thinking than science. The recent preoccupation with ...

Life with a pet is full of small, meaningful moments. Tail wags at the door, soft purrs on the couch, and the calm comfort of having them nearby.

Baidik Choudhury beamed with excitement at the football corner. "I felt like Messi after scoring that goal,” said the Class I student of Garden High School at Fete 2026, a carnival that marked the ...

Behind the renaissance none of us asked for.