The Healthy @Reader's Digest on MSN

11 Weird Tricks That Really Do Help You Go to Sleep

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...
The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus ...
Parker Breshears struggled for years with a collapsed septum that made breathing nearly impossible and affected his daily ...
Right-sizing PPE means choosing equipment that not only meets regulatory requirements but also fits well, feels comfortable, ...
Fortunately, Dr. Buka has a genius solution for soothing a raw nose—using a lip product in an unexpected way. He recommends ...
Breathing through your mouth is deleterious to your health. If you seal your mouth, you are forced to breathe through your nose and that is the better way to breathe as it calms down the vagus nerve ...
Tired of Botox and fillers that don’t deliver? Xeomin is emerging as a safer, cleaner neurotoxin that’s redefining non-surgical nose contouring.
Bears are naturally curious ... Also, avoid pitching your tent near dumpsters or trash bins since strong food smells can attract bears from a surprising distance. By carefully selecting your campsite, ...
Though early procedures can be traced back to ancient Egypt and India, the modern idea of a nose job began in 1950s Hollywood ...
Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...
Discover how common cloves can offer natural relief for stuffy noses. Research highlights their anti-inflammatory, ...