But what actually happens in your body when you eat a banana before exercising? Here’s what eating a banana before a workout does inside your body, plus when to eat bananas for the best results. What ...

In this episode of In The Kitchen With Matt, learn how to make an easy homemade banana pudding. #bananapudding #pudding ...

In this episode of In The Kitchen With Matt, I will show you how to make banana pudding. This easy homemade banana pudding ...

Adrienne and Yanni Tassou prepared a spicy seafood dish perfect for the fall, paired with a Banana Royalty cocktail made with ...

Who doesn’t love dolling up for Diwali card parties and letting their hair down with friends and family?! This festive season ...

From a new brick-and-mortar on Broadway to renovations on Willamette, here's the latest from the coffee world in Eugene.

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...

Bananas are a nutritious fruit that is also rich in potassium. Although bananas do cause blood sugar to rise, they can still ...

When you’re tired of PSL, try a gingerbread chai, banana bread matcha or cold brew with pumpkin ube cold foam.

Discover six creative ways to make spinach a hit with kids. These recipes cleverly disguise the vegetable's taste and ...

The goofiest team in baseball is coming to Minnesota next summer! The Savannah Bananas have taken over the world of baseball, ...

Medical experts share five essential tips for flu shot preparation and recovery, including proper clothing choices, hydration ...