Higher doses of weight loss medications like Ozempic and Wegovy could help treat obesity. In two new studies, people taking 7 ...

Preserving muscle mass is important during weight loss for a number of reasons, including supporting mobility and strength.

VALPARAISO — Bond was set Tuesday morning at $25,000 cash for the man charged with driving intoxicated this past weekend and causing the death of 18-year-old Saelor Guistolisi of Winfield, records ...

Fitness coach Jeff Cavaliere took to YouTube and broke down how to fix flat glutes with two activation drills and three ...

In London, an average-priced home was the equivalent to 34.6 years of income for households at the bottom 10% of incomes ...

Fed's first rate cut of the year could save credit card users $1.92 billion in interest annually while possibly reducing returns on savings accounts and certificates of deposit.

Knowing what to set your shutter speed, aperture and ISO to can be very confusing when you're starting out. Here are some ...

A sweeping international review has revealed that gestational diabetes may leave a lasting mark on both mothers and their ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

The Dow Jones Industrial Average finished 274 points, or 0.6%, lower. The S&P 500 fell 0.1%, snapping its four-day winning streak. The tech-heavy Nasdaq Composite marked a new record, finishing up 0.4 ...

Learn how tempo training builds strength, control, and muscle growth. Discover why slowing your lifts to increase time under ...