With so much talk about how to lose weight, it’s easy to forget that there are people who want to gain weight by building lean muscle mass, or “bulking.” To do this, you need to consume more calories ...

Chris Gallant, CFA, is a senior manager of interest rate risk for ATB Financial with 10 years of experience in the financial markets. Thomas J Catalano is a CFP and Registered Investment Adviser with ...

With Republicans and Democrats embroiled in a fight over redistricting around the country, GOP operatives are beginning to openly discuss their plan to leverage institutional power — from statehouses ...

Comedian and pundit Bill Maher got Dr. Phil to admit that the reasoning behind President Donald Trump’s demand for redistricting is “some bullshit.” The panel guests were Dr. Phil McGraw, founder of ...

California Gov. Gavin Newsom (D) warned “two can play this game” in a post online after President Trump said he’s vying to pick up five House seats in Texas during a midcycle redistricting. “Trump ...

Rarely a week goes by without a developer laying out plans to build homes in our beloved countryside. In just the last few weeks, a scheme has re-emerged to add 750 homes to an orchard in Rainham and ...

The mathematical software program MATLAB is a useful tool for calculating and/or collecting data and then plotting two-dimensional and three-dimensional graphs to display that data. MATLAB has many ...

Calculate unrealized gains by subtracting original investment cost from current value. Include trading commissions in cost basis for precise tax-related calculations. Monitor unrealized gains/losses ...

Charities blend nonprofit missions with for-profit strategies for clarity in financial reporting. Understanding the statement of activities helps track net assets in charities. Calculate a charity's ...