Rachel: At 48, it is quite possible the hormones in the body are beginning to shift into a phase called perimenopause. During ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

Career astrologer Alice Hu said that if it's time for you to pursue entrepreneurship, your soul is probably sending you signs ...

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In a city that’s constantly changing and growing — an FYI Guy column from July said Washington state estimated Seattle gained a net total of about 18,900 people in a year and pushed the city ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

That’s where the FTC’s new tool, How I’ll Avoid a Scam: My Action Plan, can help. You can use it to make a list of people you ...

Get more done with Apple’s Reminders app in 2026, including a custom Today smart list that merges due and flagged tasks for ...

Respondents to an annual Michigan college survey of overused and misused words and phrases say "6-7" is "cooked" and should ...

The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, family and relationships ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

LifeStance Health reports that managing mental load with checklists can reduce stress and improve organization by capturing ...