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Herich Ruiz is a Cuban boxer. He participated at the 2021 aiba World Boxing Championships, being awarded the bronze medal in ...

There needs to be a celebrity boxing league because Yung Bleu is the newest artist who is hinting at a possible shift from ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

The session was a reminder that providing accessibility doesn’t necessarily mean rebuilding from the ground up ...

If long hours of sitting are leaving you feeling stressed, sluggish, or mentally drained, a punching bag might be exactly what you need. Spending most of the day seated can quietly raise stress ...

2026 promises to be a massive year for boxing’s most star-studded division. Tyson Fury has confirmed his retirement is over and he will return to the ring very soon. Oleksandr Usyk and Deontay Wilder ...

Tyson Fury admitted he is a 'fat, binge-drinking junk-food addict' and that his fixation on fighting will probably leave him in a 'wheelchair' - but he's back all the same. The 37-year-old pounded the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

His prediction was spot on, and indeed the fight did not make it beyond the third round. Reading’s Steven Torres defeated James Evans of Toledo, Ohio, by a technical knockout Saturday night at ...

It was alleged that the cop had not identified himself as a police officer FORMER world champion boxer Herbie Hide has appeared in court accused of punching a plain clothes policeman. Hide, 54, ...