One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

Food. What happens to my body if I eat in restaurants or order takeout every day? Health. The exact amount of beer you should drink so that it is not considered bad for your health From an early ...

This is his first essay in an exclusive new column for Men’s Health, called True Fuel, about the intersection of food and fitness. WE’VE ALL BEEN there—rummaging through our gym bags for a ...

which are important for overall health. Try to control your meal portions but keep eating at regular intervals. Avoid carbs at night but make sure to have a good amount of carbs during the day. Foods ...

Milk also provides calcium and vitamin D — a great combo for healthy bones. High-protein foods are also likely to be high in phosphorus, and fatty fish like salmon and tuna are prime sources of ...

LIVERPOOL, N.Y. — DOT Foods held a ribbon cutting ceremony to celebrate the opening of a new family health center for their employees at the company's distribution center in Liverpool on Tuesday.

Whether an athlete is training, competing, or recovering from an illness or injury, their diet is crucial in determining their performance and overall health ... Acacia Mall Food Court, since ...