Modern diets and busy lifestyles have led to an alarming rise in nutrient deficiencies among women, even among those who ...

WIC Perez said the benefits for formula and foods like milk, fruit and vegetables alleviated some of the financial pressure ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Many supplements are not clinically tested, but Nutrafol is, which is why dermatologists recommend them. One peer-reviewed ...

Elevated lipids increased rates of obstetrical and cardiovascular adverse events over a 5-year follow-up period.

That’s where the best multivitamins for women come in—delivering nutrients that support your body and overall wellbeing.

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

Celebrate Go Red for Women’s local achievements on April 15 at the 2025-26 Vermont Go Red for Women Dinner at the Doubletree by Hilton. The event will feature a welcome reception, heart-healthy dinner ...

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Specifically, participants consuming the highest ultra-processed foods were 11 percent more likely to have elevated levels of ...

Eating fruit may help lessen the harmful impact of air pollution on the lungs, according to findings shared at the European Respiratory Society Congress in Amsterdam, the Netherlands. The work was ...