This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, ...

That’s where the best multivitamins for women come in—delivering nutrients that support your body and overall wellbeing.

People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins like vitamin c, d, ...

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? All carbohydrates are not created equal, and the right ones can provide ...

A new study finds that GLP-1 medications are linked to lower overall cancer risk, particularly for endometrial and ovarian ...

Research shows women with Alzheimer’s have lower levels of omega-rich unsaturated fats in their blood, suggesting these nutrients may protect brain health. Discover how an omega-3-rich diet could ...

Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.

Diets rich in plant-based foods and moderate amounts of animal-based foods may enhance healthy aging, a new longitudinal cohort study revealed. “I was surprised by the strength of the associations ...

Following a healthy diet and engaging in a high level of physical activity can significantly lower the risk for alcohol-related liver mortality, even among all drinking patterns, including heavy and ...