"Affordable" and "restaurant" are two words that see less of each other these days, especially at places where overhyped ...

Visually, an ideal meal is one where vegetables take up at least a quarter of the meal, Golem says, who adds that it also ...

Princess Diana deliberately set aside royal dining conventions and healthy adult menus to eat children's food and fast food so her young sons felt relaxed, normal, and happy at home, RadarOnline. com ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, phytonutrients and a host of vitamins and minerals. Ansari encourages shoppers to ...

“A 3-ounce serving of cooked salmon contains about 20 grams of protein, which is key for preserving muscle mass as we age,” says Talia Follador, RDN. Regularly including protein-rich foods like salmon ...

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Cardiovascular disease is the leading cause of death in the US. Our home environments can support or sabotage our heart health. Advice from three pros.

These delicious breakfast recipes—all without oats or oatmeal—limit saturated fat and sodium to help support healthy blood ...

Vegetables Side Dishes For Summer are the backbone of any vibrant seasonal menu, offering a fresh way to celebrate the garden ...

For 25 years, I have stood at the bedside of patients, navigating the complexities of our healthcare system. I have ...

New York City-based NYU Langone Health has undergone a culinary overhaul with a clear goal: to prove hospital food can be both healthy and delicious. The initiative began in 2014, when health system ...