Many Americans are lacking an essential nutrient that could help reduce stress, improve sleep and ease anxiety and depression – but experts say a few simple tricks can help boost it. Studies have ...

His fairy tales are part of our cultural fabric, but “The Little Match Girl” still haunts me. An 1849 illustration for “The Little Match Girl” from the first American edition of “Hans Andersen’s Story ...

Share on Pinterest TikTok users say the “cortisol cocktail” can help lower stress, but experts are skeptical about the benefits. Flashpop/Getty Images If you follow nutrition content on TikTok or ...

Humans have a surprising similarity to zebras. It's not the stripes — unless that happens to be your sartorial style — or even our shared distrust for meat-eating predators. No, what we share with ...

Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of older adults and found those who dread Mondays carry elevated cortisol in ...

May 2, 2025 – A few years back, my dad was near end-of-life, my marriage was on the rocks, and I was training for the Boston Marathon. It was a lot to deal with – emotionally and physically. I ended ...

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Welcome to the next chapter of Röckenwagner Bakery. Hans Röckenwagner, who founded his game-changing Los Angeles bakery in 1985 when he began making brioche loaves in the shoebox kitchen of Venice’s ...

Real-time strategy games usually come with a reputation for chaos. The genre thrives on multitasking, quick decision-making, and often overwhelming levels of action—all of which can feel daunting if ...