It involves three stages of stress-induced changes: your alarm reaction, resistance, and exhaustion. GAS was discovered in 1936 by the Austrian-born Hungarian researcher Hans Selye, a professor ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and wrinkles.

Are you feeling increased stress these days? If so, you’re not alone. Stress and anxiety are at an all-time high. Turn on any news station and you’ll see that today’s chronic ...

Medically reviewed by Melissa Bronstein, LICSW General adaptation syndrome (GAS), also known as Selye's syndrome, describes the changes your body goes through when you experience stress. It involves ...

Even though the idea of stress is strongly associated with the name Hans Selye, English scientist Robert Hooke was the first man to start using the notion (unless one counts medieval belletristic). He ...

London : Hodder and Stoughton, 1974.

WASHINGTON, Feb 5 (Reuters) - The Federal Reserve announced on Wednesday it would be testing big banks against heightened stress in commercial and residential real estate markets as part of the U ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky.

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...