A senior cyclist and a pro coach reveal practical indoor-riding fixes for 50-plus riders, from smarter workouts and cooling ...

A study conducted by the University of the Sunshine Coast followed over 120 healthy people, with an average age of 72, for ...

Johns Hopkins Artificial Intelligence and Technology Collaboratory for Aging Research awards grants to research teams across ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

With regionals just a few days removed, vote now on which Polk County high school cheer team dazzled the best at regionals.

Florida is increasing funding for senior programs in 2026, focusing on Alzheimer's care and in-home support. The state is expanding services like home-delivered meals and caregiver respite to help ...

Council member Sayles speaks about the new proposal alongside and County Executive Marc Elrich at a press conference. (WTOP/ John Domen) Citing cuts from the federal government, Montgomery County ...

The Trump administration is bringing back an awards program for senior executives after canceling it for fiscal 2025. In a Jan. 5 memo, Office of Personnel Management Director Scott Kupor asked ...

Every year, plenty of people promise themselves they’ll eat better and stay active, only to fall off the wagon a few weeks in. To help users stick with their fitness goals for longer, Apple is rolling ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The Victor Valley Union High School District has partnered with Cal State San Bernardino for a direct admission program. Eligible high school seniors will be proactively admitted to the university, ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ground running on your resolutions. I’m PCMag’s senior writer covering ...