Crush the orange tabby cat loves his human sister Cora and greets her each morning with an enthusiastic grooming session ...

WASHINGTON—US Agency for International Development workers—many in tears—carted away belongings through cheering crowds in a final visit to their now-closed headquarters Thursday as the Trump ...

Sunlight has proven benefits for improving your circadian rhythm— your body's internal clock which regulates your sleep and ...

“Pink Pony Club” rises one place week-on-week and holds off Kendrick Lamar’s “Not Like Us,” which claimed the top spot on the ...

Here, Olympic swimmer Katie Ledecky talks about her morning routine, workout schedule, and partnership with Athleta. If ...

Repeat for 20 seconds on one side, then switch. This routine is designed to be flexible and adaptable to your lifestyle. Consistency is key, whether you use it as a warm-up, a standalone morning habit ...

In the quiet moments before the world fully awakens, health experts across disciplines engage in carefully curated morning routines that set the foundation for optimal physical and mental performance.

Including natural, hydrating drinks in the morning routine can help these organs function at their best. We are lucky to have access to several natural ingredients that are not only easy to ...

The unprecedented playoff run for the Jenkins girls basketball team continued on Tuesday night as the Warrior squad went on the road to upset Pickens 48-39. The Warriors won their eighth in a row ...

MEDINA — Massillon gave Olmsted Falls a run for its money. At the end of the day, it was the reigning state champions that remained supreme. In a Division II Medina Regional semifinal, Massillon ...

First-year coach Shaquetta Cooper has now guided a program that went 7-14 last year into this season’s SCHSL 2A lower-state final. The Panthers’ latest step on this incredible road was Tuesday ...